All Episodes
Episodes
Ep 20: Turning pain into power when faced with life challenges
In this episode I take you behind the scenes as I have a breakthrough in my business journey. I share with you some insights into the core spiritual and creative tools I use to support women turn the pain into power...
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Ep 19: Transforming your business brand with soulful, creative rituals and practices, with Isabel Bagsik
In this episode, I’m talking with Isabel Bagsik (she/her) Isabel fuses brand design with creative wellness to support authentic branding and creative visions. We talk about all things creativity brand design and...
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Ep 18: Using simple pencil drawings to get out of your head and into your heart
In this episode, I go back to basics and guide you to use simple pencil drawings to get out of your head and into your heart.
Highlights: 💗 Reaping the benefits of creativity to cultivate mindfulness and presence and...
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Ep 17: How a creative mindset can help you find your authentic self in life & business, with Kath McIntyre
In this episode, I’m talking with Kath McIntyre. Kath supports online service-based entrepreneurs share their personality and brilliance with their ideal clients through video. Today, we’ll be talking about how a...
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Ep 16: The power of art-making as part of a creatively empowered life
In this episode, I talk about art-making as powerful tool for self-connection, strengthening intuition, and cultivating inner calm as part of a creative life that empowers you to truly thrive and feel whole.
...
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Ep 15: Healing from PTSD with art inspired by the ocean with Katherine Polack
In this episode, I talk with Katherine Polack. Katherine is an artist and therapeutic art coach. She has used her love for both the ocean and art to heal from PTSD and now she is passionate about both ocean...
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Ep 14: The HEALING layers of the CREATIVE PROCESS
In this episode, I peel back the three key layers of the creative process to reveal the healing benefits of a nourishing creative empowerment practice.
KEY TAKEAWAYS 💗 Why creativity is often this missing elusive...
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Ep 13: Creativity, awakening and motherhood, with Fiona Black
In this episode, I talk with Fiona Black. Fiona is a gifted intuitive healer, channel and priestess of the light ,we talk about the spiritual journey, the power of motherhood as an opportunity to walk a path of...
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Ep 12: Activating your FEMININE CREATIVE POWER
In this episode, I dive into the concept of Feminine Creative Power, what it is, why do women need to activate it and how do we activate it? Enjoy!
KEY TAKEAWAYS 💗 What is FEMININE CREATIVE POWER 💗 Why have we lost...
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Ep 11: MAGIC SPELL paintings & drawing for the soul, with Helena Perry
In this episode, I’m talking with Helena Perry. Helena creates stunning paintings that are actually magic spells, and she also teaches workshops about drawing as meditation for well-being. This was a really beautiful...
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Ep 10: Accessing and harnessing INTUITION through creative wellness practices
In this episode, I dive deep into INTUITION as a powerful, often underused, and underestimated source of inner power and wisdom. I discuss how we can more easily access this on-demand using a creative wellness...
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Ep 9: Creatively supporting yourself through PERIMENOPAUSE and beyond, with Melanie Campbell
In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for women over 40. We discuss how to successfully and creatively navigate life and work during perimenopause, menopause and...
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