In this episode, I’m talking with Helena Perry. Helena creates stunning paintings that are actually ...

In this episode, I dive deep into INTUITION as a powerful, often underused, and underestimated sourc...

In this episode, I’m talking with Melanie Campbell, a multi-skilled Holistic Business Coach for wome...

In this episode I’m talking with Jenny Leigh Hodgins a compassionate caregiver, seasoned musician, a...

In this episode I’m talking with career transition coach and mentor Andrea Horvath about her work su...

In this episode, we’ll explore the many complex and emotional layers of a larger creative project an...

Part 3/3 - The WHAT, WHY & HOW map of creative wellness

In this episode, we’ll explore the third pa...

 Part 2/3 - The WHAT, WHY & HOW map of creative wellness

In this episode, we’ll explore the second...

In this episode I’m talking with artist and business coach - Ros Gervay about her many exciting proj...

So, ten years ago, I was firmly settled in a corporate business finance career; I was good at my job...

Part 1/3 - The WHAT, WHY & HOW map of creative wellness

In this episode, we’ll explore the first p...

In this first episode, I'll explain how following a personal growth journey led by creativity can be...

Balancing a nourishing creative practice that deeply feeds your soul with the demands of everyday li...

Through the lens of positive psychology, when we flourish, we embody a state of optimal well-being c...

Creative play is not just for children. We embrace the concept of play in our kids' development. In ...

My mother is an avid maker of things. 

In my very early years, her obsession was knitting.  Plastic S...

Life is busy, even chaotic at times. As women, we often juggle multiple roles and responsibilities, ...

Stress impacts us all in one way or another. Some events have a guaranteed stress tag attached to th...