Blog Posts

Podcast summaries, Articles on creativity & well-being and spiritual transformations, Studio behind the scenes & Video diaries.

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Shadows in Life & Art: Exploring the Grey Between | Nadine Ellis creativity & well-being podcast summaries spiritual transformation Sep 15, 2025

Life is never purely light or purely dark. It’s lived in the shadows, in the quiet spaces where grie...

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Unlocking Creative Potential: Following your Soul’s Ache | Miriam Schulman podcast summaries spiritual transformation Sep 01, 2025

Have you ever felt an ache deep within, not a physical one, but a quiet, persisten

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The Creative Mirror: how your creativity reflects your inner world & soul's whispers | Sam Horton creativity & well-being podcast summaries spiritual transformation Aug 25, 2025

There comes a moment in every creative journey when art stops being just something we make, and begi...

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From Self-Care to Soul-Care: Reclaiming Depth in a Surface-Level World | Sam Horton creativity & well-being podcast summaries spiritual transformation Aug 11, 2025

In a world that shouts "treat yourself" from every direction, it’s easy to believe that self-care is...

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Finding Inner Safety in the Mess through Creativity | Sam Horton creativity & well-being podcast summaries spiritual transformation Jul 28, 2025

When life feels like it’s falling apart — when grief is raw, the future uncertain, or you feel like ...

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Anatomy of Art: Intuitive Creative Breakthroughs (part 2) | Alexandra Beller creativity & well-being podcast summaries spiritual transformation Jul 21, 2025

What if the creative habits you’ve relied on for comfort are the very things quiet

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The Inner Journey of Expansion: How Creativity Becomes the Soul's Compass | Sam Horton creativity & well-being podcast summaries spiritual transformation Jul 14, 2025

What if your yearning for more wasn’t a problem, but a sacred invitation?

We all reach a moment—oft...

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The Sacred Season In Between: When Your Creativity and Soul Go Quiet | Sam Horton creativity & well-being podcast summaries spiritual transformation Jun 30, 2025

There are moments in every creative woman’s life when the fire that once fueled her begins to flicke...

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Soulful Visual Maps to Creatively Navigate Life | Tina Bernstein podcast summaries Jun 23, 2025

What if personal growth could be colourful, visually engaging, and even fun?

For

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Creative Sweet Spot: The Higher Ground Between Art Mastery and Art Therapy creativity & well-being podcast summaries spiritual transformation Jun 16, 2025

So often in creative circles, we are told we must choose. We must either pursue art as a professiona...

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Art as Lifeline: Reaching the Sleeping Corners of the Soul | Ovi Paulter creativity & well-being podcast summaries spiritual transformation Jun 09, 2025

There are seasons in life when everything feels heavy. You’ve tried therapy. You’v

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7 EXCUSES holding you back from stepping into your Creative Power | Sam Horton creativity & well-being podcast summaries spiritual transformation Jun 02, 2025

There’s a quiet whisper inside you. Maybe you’ve heard it when your hands hover over your journal. W...

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Beauty Within: Exquisite Art Reflecting Inner Strength & Resilience | Joanna Blair creativity & well-being podcast summaries spiritual transformation May 26, 2025

In a world where we’re often taught to chase perfection and hustle over harmony, J

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The Growth Power of Creative Risk: Why the Blank Page Holds the Key to Expansion | Sam Horton creativity & well-being podcast summaries spiritual transformation May 19, 2025

There’s a moment in every creative journey where your heart beats a little faster, your hand hesitat...

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Using Art to Heal from Self Harm & Deep Trauma | Maggie Parr creativity & well-being podcast summaries spiritual transformation May 12, 2025

For artist and author Maggie Parr, creativity has never just been about making bea

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A Season of Creative Soul Searching and a New Chapter | Sam Horton creativity & well-being podcast summaries spiritual transformation studio behind the scenes May 05, 2025

There’s been a quiet shift happening behind the scenes of my art studio—a soft, powerful realignment...

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Reconnecting with Your Soul Through Colour & Play | Susan Hensley creativity & well-being podcast summaries spiritual transformation Apr 28, 2025

There are moments in life when something simple cracks us open. A splash of paint.

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Create a Visual Soul Map: A Core Values Based Spiritual Tool | Sam Horton podcast summaries spiritual transformation Apr 21, 2025

In a world that constantly nudges us to do more, be more, and prove our worth through external achie...

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Use Your Chakras To Thrive - Mind, Body & Spirit | Mary Sanders creativity & well-being podcast summaries spiritual transformation Apr 14, 2025

Dr. Mary Sanders is a woman whose journey is a powerful reminder of what it means

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Empower from Within: The core of transformation - spiritual & creative integrity | Sam Horton podcast summaries spiritual transformation Apr 07, 2025

In a world that constantly tells women who they should be, how they should behave, and what they sho...

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