Blog Posts
Podcast summaries, Articles on creativityĀ & well-being and spiritual transformations, Studio behind the scenes & Video diaries.
Use the search bar (right menu) to select keywords, episode numbers or search by category.
Written and collated with Love, enjoy! ā”
Creative play is not just for children. We embrace the concept of play in our kids' development. In fact, we encourage it, whether itās active role play, new sensory experiences or good old-fashioned ...
This week, I am doing something a little different. I am working on a larger painting and will incorporate collage. I wanted to do a little experiment using patterned papers to create some collage bir...
Just playā¦ā ā Let your natural curiosity dictate some of your creative moments. Set an intention of play and see what emerges.
Choosing colours, materials, and methods instinctively with no attachmen...
My mother is an avid maker of things.Ā
In my very early years, her obsession was knitting.Ā Plastic Sainsburyās bags jammed with unruly tangled rainbows of wool. Giant, numbered, grey needles poking th...
There is beauty in surpriseā¦
As I started to lay down the first layers of blue and purple petals of these delphinium flowers, I started to panic as I did not see the contrast between the blue and pin...
Donāt overthink itā¦
But what will I paint? What materials will I use? When will I make it? What if it's rubbish? What if I donāt like it? What if Iām wasting my time?
I can tell you you're not, itāll ...
Life is busy, even chaotic at times. As women, we often juggle multiple roles and responsibilities, falling short when it comes to our own self-care and well-being. This has become the norm. We know w...
OMG. Sometimes, things just donāt go to plan. But I truly believe there are no creative failures, only creative experiments.
My sketchbook entry this week felt like a disaster. It was messy and fiddl...
Letting creativity flow, even when it doesnāt make sense, is the key to unlocking new parts of yourself.
Come on a journey with me as I show you some highlights from my process of creating these 3 st...
The easiest way to get a creative fix that will help you elevate your mood and check in with yourselfā¦ Just play and explore. Nothing fancy. Nothing premeditated. Just you and the page and the paintsā¦...
As the new year takes hold and January comes to an end, do you find yourself reflecting on theĀ buzz of new intentionsĀ and what this really means for you in the year ahead?Ā
Iāve been reflecting on my...
Stress impacts us all in one way or another. Some events have a guaranteed stress tag attached to them! But often things that affect one person's stress levels may not affect another. Sometimes it's t...